


Book Review: The Alchemist
I’m sure that at some stage in life everyone would have had or still has dreams about the ultimate goal that they want to achieve or the type of person they want to be. Some of us dream to be rock stars, travel the world, while others might have secret dreams...
How Walking can boost your energy and enhance your performance
If you have been following me for a while, you know that I love to spent time outdoor walking with my black Labrador 🐕🦺 Misha, along the beach or in the forrest Everyday I use this walk as my energy booster and performance enhancer 🏃♀️The benefits of these daily...
Take Charge Of Your Morning And Enhance Your Life
The first hours of the day are where heroes are made. If you want to master your life, start by owning the mornings. Freedom from distraction at 5 a.m. will allow you to build your creativity, maximize your fitness and protect your serenity in an age of complexity....
Storytelling: Your Secret Weapon
What makes you read a blog post or article or email? Interesting stats? A clever turn of phrase? An attention-grabbing headline? All of those things can pique your interest, but they won’t keep your eyes on the page. For that, you need a story. As a coach, service...